Has your skin health been forgotten about in 2018? Do you think your skin could use some TLC in 2019? This blog has the best skin care resolutions for better skin health…
Water is a great thing, and your skin needs a lot of it. Increased daily water intake will help you maintain hydrated and clear skin. Try keeping a bottle of water with you at all times.
Some people might scoff at the idea of making a New Year’s resolution to sleep for at least 8 hours a day, but it is a very valid resolution, especially for your skin! Not only can sleep help you keep those dark circles under your eyes at bay, but it also reduces stress, which is one of the primary causes of acne!
Wash your Face, Not Once but Twice
It’s crucial to wash your face, not just once, but two times a day: in the morning and at night before going to bed. Our faces accumulate a lot of dirt and toxins which affect the quality of our skin. All this can lead to a build-up of bacteria.
Re-evaluate your skin care needs.
Have you updated your skin care regimen lately? Perhaps your skin has changed. Maybe you need to focus on a different problem area. Maybe you just need to adapt it to the current season. We offer skin analysis consultations and will help you reassess what skin care products you should be using your skin, and have a wide range of high quality professional take home care available at both clinics.
Don’t pick at your skin!
This might be the most difficult of all the skin care resolutions there are. Not only does picking at blemishes make them last longer, but it can also result in scarring and increased breakouts. Leave your blemishes alone, treat them properly, and be patient. It’s worth it!
Make it out to one of our clinics.
Your skin will thank you for it. Everybody is busy. But in order to keep your skin looking its absolute best, try to make it out to one of our clinics for a skin treatment every month.
Wear a moisturizer with sunscreen daily.
Ask anybody in the industry for their #1 beauty or anti-aging tip, and you’ll always get the same answer. Protect your skin from the sun and you’ll keep your skin looking young and feeling healthy!